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Conception

16 posts
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Comparing the Most Popular Pregnancy Multivitamin Brands

  • September 2, 2019
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  • Jenny
Multivitamins vitamin supplements
It’s best to aim for a healthy, nutritious diet, well before you become pregnant and continue throughout pregnancy and breastfeeding. Pregnancy multivitamins are very popular but they aren’t needed and…
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  • Conception

4 Tools To Predict The Most Fertile Time of the Month And Ovulation [Updated 2020]

  • August 26, 2019
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  • Jenny
Fertility and ovulation
Many of us grew up being told we can get pregnant whenever we have unprotected sex. And we often hear about many couples who ‘accidentally’ fall pregnant without trying. But…
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  • Conception
  • Pregnancy

6 Everyday Chemicals Affecting Your Fertility or Baby’s Health

  • August 12, 2019
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  • Jenny
Many harmful chemicals are found in everyday items
The endocrine system is a network of glands in the body that make hormones that regulate almost all processes and functions in the body. Hormones control functions such as mood,…
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  • Conception
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Why You Need Iodine During Pregnancy and Breastfeeding To Improve Baby’s IQ

  • August 5, 2019
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  • Jenny
Iodine is important for our thyroid (a small gland in the throat) which regulates our metabolism, growth and development. Iodine is one of the most important minerals from pre-pregnancy through…
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  • Conception
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Why You Need to Take Folic Acid When Trying To Conceive or When You’re Pregnant

  • July 1, 2019
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  • Jenny
Folate/folic acid is often talked about in relation to preventing neural tube birth defects (such as spina bifida) in pregnancy. Most women don’t think about taking a supplement before they’re…
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  • Conception

5 Health Checks to Get You Ready for a Healthy Pregnancy

  • June 10, 2019
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  • Jenny
Most people don’t visit their doctor unless they’re sick. However if you’re planning on getting pregnant, it’s a good idea to get some checks done a few months before you…
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