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Pregnancy

27 posts
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Why You Need Iodine During Pregnancy and Breastfeeding To Improve Baby’s IQ

  • August 5, 2019
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  • Jenny
Iodine is important for our thyroid (a small gland in the throat) which regulates our metabolism, growth and development. Iodine is one of the most important minerals from pre-pregnancy through…
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  • Pregnancy

How the Private Health Insurance Reforms in 2019 Will Affect Your Hospital Policy

  • July 29, 2019
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  • Jenny
Tiers of private health insurance
Private Health Insurance in Australia underwent a reform from 1 April 2019. Changes were introduced by the Government to make private health insurance simpler and more affordable. Changes are to…
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  • Pregnancy

6 Foods and Drinks to Avoid If You’re Pregnant

  • July 22, 2019
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  • Jenny
Another effect of hormonal changes when you’re pregnant is a weaker immune system which can make it harder for you to fight off infections. When you’re pregnant, you need to…
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  • Pregnancy

7 Questions about Private Health Insurance You Should Ask

  • July 15, 2019
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  • Jenny
I’ve had basic private health insurance on-and-off for a couple of years and never really took much notice of the premiums and type of policies. As we’re planning to start…
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  • Conception
  • Pregnancy

Why You Need to Take Folic Acid When Trying To Conceive or When You’re Pregnant

  • July 1, 2019
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  • Jenny
Folate/folic acid is often talked about in relation to preventing neural tube birth defects (such as spina bifida) in pregnancy. Most women don’t think about taking a supplement before they’re…
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  • Pregnancy

Why Getting the Whooping Cough Vaccination is the Best Way to Protect Your Newborn

  • June 24, 2019
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  • Jenny
Whooping cough (pronounced with a silent ‘w’ as in ‘hooping’), also known as pertussis, is highly contagious and can be dangerous in babies (less than 6 months) and young children…
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  • Pregnancy

5 Most Important Vitamins and Minerals for a Healthy Pregnancy

  • June 3, 2019
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  • Jenny
A healthy, balanced diet is important before, during and after pregnancy. Supplements and multivitamins are popular, but not all vitamins and minerals in these products are needed, and you may…
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