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Supplement

4 posts
  • Baby
  • Pregnancy

Choosing a Calcium Supplement If You’re Pregnant or Breastfeeding

  • January 6, 2020
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  • Jenny
Calcium supplement
Babies draw on their mother’s calcium during pregnancy (especially in the third trimester) and breastfeeding. It’s recommended that women who are pregnant or breastfeeding get at least 1,000mg of calcium…
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  • Conception

My 7 Step Plan to Getting Pregnant in my 30s

  • October 21, 2019
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  • Jenny
Plan to getting pregnant
Most people think getting pregnant is easy and that getting pregnant ‘accidentally’ is common. And it may be easy for some women but usually it can take women under 35…
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  • Conception
  • Pregnancy

Comparing the Most Popular Pregnancy Multivitamin Brands

  • September 2, 2019
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  • Jenny
Multivitamins vitamin supplements
It’s best to aim for a healthy, nutritious diet, well before you become pregnant and continue throughout pregnancy and breastfeeding. Pregnancy multivitamins are very popular but they aren’t needed and…
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  • Baby
  • Conception
  • Pregnancy

Why You Need Iodine During Pregnancy and Breastfeeding To Improve Baby’s IQ

  • August 5, 2019
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  • Jenny
Iodine is important for our thyroid (a small gland in the throat) which regulates our metabolism, growth and development. Iodine is one of the most important minerals from pre-pregnancy through…
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